Fri, 1 May 2015
On this episode of Motivating Other Moms, Mia Adler Ozair talks about juggling life as a mom of 9 and a therapist. She shares the affects of sugar on overall health and how important your body image is to you and your children.
Key Takeaways: [00:01:35] Mia talks about balancing 9 kids and a business [00:04:48] Being a therapist and a mom [00:08:21] Mia tells her history as a therapist [00:10:19] Taking breaks as a mom [00:12:50] Limiting your time with clients and your kids [00:17:09] Mia discusses the results of not taking a break [00:18:16] Panic attacks and anxiety attacks [00:22:37] How gluten and sugar play a role in mental and physical health [00:28:40] Mia explains internal and external issues and reactions [00:30:58] Mia gives details all about her ebook [00:35:41] Mia shares how it all came about [00:42:03] The things we do at home affecting our children [00:43:40] The problem with our body image issues [00:45:36] Mia and Rosemary talk about gratitude [00:48:52] Being grateful for your body after kids [00:56:15] How a spouse's influence on our body image can affect your children [00:58:57] Mia gives her top book recommendations [01:00:55] Mia's favorite junk food
Mentioned in this episode: Mia Addler's Book: http://kunb7et2.megaph.com/ https://www.facebook.com/groups/sugaristhedevil/ Dr. Wayne Dyer: http://www.amazon.com/s?ie=UTF8&page=1&rh=n%3A283155%2Cp_27%3ADr.%20Wayne%20W.%20Dyer Sonia Choquette: http://www.amazon.com/s?ie=UTF8&page=1&rh=i%3Abooks%2Cp_27%3ASonia%20Choquette http://www.hayhouse.com/ http://chocolatecoveredkatie.com/2012/01/15/three-ingredient-chocolate-bars-1/ https://twitter.com/miaadlerozair http://miaadlerozair.com/ |